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Is Food Healthy Just Because It’s Labeled Organic?
When most people see a food item that is labeled organic, they automatically assume that it is healthy for you. The truth is, food is labeled organic based on how it is grown, raised, or prepared, not...
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The Problem with the K-Cup
If you work in an office, have a busy schedule and drink coffee everyday… then there is a good chance that you used a share of the 9 billion Keurig K-Cups that were sold last year! And who could blame...
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Have a Green Easter: 9 Organic and Eco-Friendly Ideas
Easter is a holiday of colorful decorations, sweet snacks, increasingly warm weather, and wonderful outdoor activities for the whole family. It is also a holiday that can create a lot of waste because...
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The Organic Effect
What would happen if you only ate organic food? To answer just that the Swedish Environmental Research Institute IVL conducted a study on the effects of eating only organics. Watch this short video,...
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Healthy, Delicious, and Fresh Packed Lunch Ideas
Now that the kids in back and school, the routines can begin again. In my house we prepare for school the night before by making sure the homework is checked, clothes are picked out, and lunch is...
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Don’t Forget Breakfast This Thanksgiving
As we gear up for Thanksgiving, we have the turkeys prepped and the menu planned. If you’re like me, breakfast is the last thing on my mind. Breakfast shouldn’t be too complicated, because from the...
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10 Things We Could Do If We Didn’t Sleep In
It is 6:23 am and the alarm clock is going off again. You hit that snooze button for the 3rd time. Every extra 10 minutes of sleep feels like heaven in the morning, but is it the best use of time? Are...
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Great Last-Minute Mother’s Day Gift Ideas
Mother’s day is only days away. Show your mom how much you love her with a thoughtful gift straight from the heart. Plan an Outing: Take your mom to her favorite restaurant, museum, play, movie,...
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Back-to-school sleep tips
Summer vacation is almost over, and whether kids break from summer, winter, spring, or even a long weekend, they seem to want to stay up later. Late nights can lead to difficult mornings transitioning...
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Need a Little Inspiration for Halloween Goodies?
With Halloween just around the corner (less than a week away), it’s always nice to have some fun food ideas to share with the kids. Why not start the Halloween weekend off with some goodies to get...
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